Week 9 – A Flower Grows

Flower power was a phrase from my youth. Wow! Does the time fly when there is a holiday.  I had to restart my Mental Diet after a discussion with my son, who is a nurse. And I had successfully strung five days together. It wasn't his fault, though. I allowed myself to voice opinions and it just slipped out. Oh well, live and learn.

Brain Conditioning

We have tried to see things in the world within for nine weeks now, using various techniques. First we managed to sit still for 15 minutes. Then we quieted our mind (well, mostly). Then we began to work on both concentration and imaginations. This week we "see" a flower grow. First the seed, then the roots, then the stalk, then the bud and finally the flower. Here are some of the images I used for the exercise.

rose

bud

Bud

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