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Week 17HJ – Commitment

Exercise requires commitment

Commitment is doing what you said you would do long after the emotion in which you said it has gone. As Master Key Members and Guides, we always keep our promises. This week my trait was Self-Control. I once again had to figure out what that looked like. The dictionary was not much help: control or restraint of oneself or one’s actions, feelings, etc. […]

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MKMMA Week 9 – Seeds Grow

My Seeds are PlantedThe seeds for creative expression and true health were planted early in my life. As a youngster, I enjoyed drawing illustrated stories. You might call them comics, I was active in school plays and as a teenager, I formed my own acting company and produced and directed a play which actually turned a […]

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